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Pole dance moves names9/1/2023 ![]() Not wearing little shorts for pole dancing is like going to a tennis match without a tennis racquet and you'll land on your pip too! Ja, 'ho heels are popular because of pole's roots and the skimpy outfits are part and parcel - skin sticks to the pole, fabric doesn't (unless its PVC/latex). Pole dance isn't just about 'ho heels and skimpy outfits. And, incase you're wondering, men can also pole dance (there's a mens category at some events) - it's usually a display of strength with tricks like those horizontal flag moves. Most countries have a national pole dance competition and there are also bigger competitions like European Champs and World Pole Dance Competition. And it's a very popular sport - thousands of women attend pole classes in South Africa and dozens of countries around the world. Sure, pole dancing can be super sexy, but it is also a gymnastic discipline of strength and grace. There's a big different between gyrating around a pole and the sport of pole dance. But, the sport is quite different to this stereotype. When I say 'pole dancing', people immediately think strippers, bump & grind and sleazy clubs. I teach an advanced pole class on Wednesday evenings. I caught on quickly (it helps going into pole fit and strong already) and in January 2009 I started teaching. It's a fantastic upper body conditioning workout that made me feel great. I attended my first class a week after Swazi Xtreme in May 2008. I woke up with stiff shoulders and arms the next morning and decided to sign up. ![]() Hahaha - you can stop with the jokes now (I'll do parties if you have enough R200 notes to tuck in my hot pants). The show won Best Reality Show at the 2020 Douyin Entertainment Awards.In addition to orienteering, ultra trail running and AR (and related disciplines - mtb, paddle trekking etc), I also do pole dancing. Produced by Mango TV since its premiere in 2020, "Sisters Who Make Waves" is a reality show in which female celebrities over 30 compete against each other to win a place in a seven-member girl group. ![]() She was honored on the Forbes’ list of the Asia Pacific's 100 most influential digital stars in 2020. "I used to be shy and worried, but everything has been fine up until now," she said.Ĭhi Pu is a renowned Vietnamese actress and pop singer. The Vietnamese singer recalled during her livestream on Wednesday that during the first shooting day, while her fellow competitors received applause and screams from viewers on-site, she got a silent reaction as nobody knew who she was.īut after every episode of the show, she realized through viewer reactions that they had started to recognize her, which made her try even harder. The acclaim shows how Chi Pu has become acknowledged as the show progressed. She was still optimistic despite getting injured, and she proved that she could overcome hardships." Photo from Chi Pu’s WeiboĪ producer of the show said that Chi Pu and Xie upgraded the quality of the show.Ī Sina article said the two "set fire" to the stage, under which Weibo user Zongyi commented: "Chi Pu’s effort left the viewers touched. The hashtag "Chi Pu explodes" was widely used after the episode aired, and articles relating to her on China’s Weibo platform attracted over 110 million views.Ĭhi Pu interacts with viewers of the show. She added that she felt happy practicing and performing, as it was for herself and her fans.Ĭhi Pu received a score of 506 for her impressive performance, beating Xie who got 479. ![]() She even fell to the ground on her back once during a practice session, yet said her bruises were "nothing," as she chose what she was getting into. Singer Chi Pu during her pole dancing performance in Chinese reality show "Sisters Who Make Waves." Photo from Chi Pu’s WeiboĪccording to Xie, Chi Pu practiced pole dancing so hard that she got bruises all over her body, which made her admire the Vietnamese singer. While Xie showed her strength through acrobatic moves, Chi Pu impressed viewers with her pole dancing skills. The Vietnamese singer and dancer Xie Xin performed the Chinese version of the song "Swing" in the show’s episode that aired Friday.
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